Knowing Your Numbers is the best way to understanding your body and any potential risks you may have. Lifestyle and genetics play an integral part in our health risks and we need to measure and understand these risks at an early stage. Our upstream approach to health care focuses on prevention before cure.

Through our 'Know Your Numbers' program you can measure any of those numbers stated below, at one of our centres or at your office.

• Blood Pressure
• Blood Glucose
• Blood Cholesterol
• Kidney and Liver Function
• BMI

• Body Composition
• Cardiac Risk
• Diabetic Risk
• Cancer Risk
• and more…….

After measuring your numbers we create a bespoke Lifestyle Package to fit your numbers and your goals. Some of this would include fitness and nutritional advice.

For more information on how you can 'Know Your Numbers' please visit our Business Package (for corporate wellness checks) or our Healthiness Package (to become a healthier you).