At Wellness International, we place client health at the heart of everything we do.

Our range of health assessments are tailored to you as an individual and our service does not end when your consultation does. We will track your progress, provide follow up tests and motivate and inspire you to build on your achievements and goals.

All of Wellness International Health and Fitness Assessments give you the opportunity to discuss any concerns, big or small that you may have about your health. Advice will be provided based on your consultation and results, and recommendations for changes in your lifestyle will be given. After your assessment, you will receive a personalised medical report, nutrition guidance and exercise prescription, which is clear and easy to understand. (Annual Life, Project Life and adiTRAIN) This will provide a breakdown and explanation of each test performed so you know exactly what’s what; we hope the time with us will help you explore not only your health but your lifestyle too, so you can benefit from advice on maintaining and improving your wellbeing, both now and for the future.

Even small changes in your lifestyle can help to reduce your health risks so wouldn’t it be a good idea to find out what you should be changing to get the best results for your health and wellbeing? We believe that prevention is better than cure and early diagnosis of diseases and health risks is important as prompt treatment increases the likelihood of full recovery.

Each Health and Fitness assessment includes a consultation with a specialist Health Care Assessor and doctor providing you with an opportunity to discuss any health concerns you may have. A full report will be provided following assessment of your resting measurements, exercise stress test and examinations.

Health and Fitness Assessments;

• Project Life
• Annual Life
• adiTRAIN

Health Assessments;

• Know Your Numbers 1
• Know Your Numbers 2
• Know Your Numbers 3

Blood Tests;

Please contact us to discuss the range of blood tests that are available

Individual Career/Leadership Coaching and Stress Profiling;

For Wellness International Coaching is about the process of unlocking potential in youto achieve personal or business results, we identify goals, remove obstacles, generate options, plan actions, and then help you action that plan. By highlighting your success and learning from mistakes, we bring about a new level of personal effectiveness.

Through a series of specially-devised sessions with each of our Wellness Coaches, we work with you achieve your goal. The coach helps you identify your individual talents and strengths and to value them. The end result is an individual that operates more effectively and confidently.

Please refer to the downloadable section of the site for further details of the health and fitness assessments available